Acupressure is an ancient healing art that balances the body's energy by applying pressure to specific points along energy channels. When these points are pressed, they release muscular tension and promote the circulation of blood and enhance the body's natural ability to heal. The term "pressure" can be misleading as acupressure actually uses a gentle but firm touch. The effectiveness of acupressure is dictated by the location of the contact and not the amount of pressure.
Acupuncture and acupressure use the same points - the difference being that acupuncture makes contact using needles and acupressure uses the pressure of the massage therapists' hands.
Common Benefits of Acupressure Massage include:
- Relieve stress and tension
- Relax mind and body
- Increase blood circulation
- Provide relief from head, neck and shoulder aches
- Promote the healing of injuries
- Increase energy levels
- Increase overall feeling of well-being
- Decreasing labor pains
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